Embodiment, or the somatic sense, is a key grounding strategy. The Zen practice of focusing on one's breath is a great way to clear thoughts and reset. Similarly, when our theories become too abstract, and our ideas become too heady, we can return to how it feels like to be in our bodies. Having a disagreement over economic theory? Let's shift the conversation to how our bodies are feeling. Embodiment is a great way to resolve the kinds of post-modern differences over truth that we are seeing everywhere in society. As is described in Sean Carroll's Big Picture, and also Mistakes Were Made, But Not By Me, we all start at the top of a pyramid of choice. As we make choices, we draw away from each other, until we stand far apart at the bottom of a pyramid. This pyramid structure can be a source of stability, rather than instability, if we remember that we start in agreement. At the most basic level, we have an agreement of bodies. Even the differences between abled and non-abled bodies is one of degree, not kind. We all have a head, heart and pelvis forming the central axis of our bodies.