Thomas Hanna was a philosophy professor and movement theorist who coined the term "somatics" in 1976. Somatics was meant to distinguish the body as a felt subjective experience, rather than a lifeless object studied by science.
He is the most unlikely body worker, seen as he is in a shirt and tie in the following video:
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Some choice expressions of his:
- If you're in pain, you're losing (in response to the interviewer asking him if he belonged to the "no pain no gain" school of thought)
- All growth is gentle.
- All human growth is interior.