![cover|150](http://books.google.com/books/content?id=SzSGDwAAQBAJ&printsec=frontcover&img=1&zoom=1&edge=curl&source=gbs_api) *Kazu Haga* # Progressive Summary Kingian nonviolence training is like a martial art. We must practice it every day. It is not enough to refrain from violent behaviour. It is an active commitment to the healing of all the hurts and fractures in a society. It is rooted in the energy of love. # Definitions 3 good definitions of violence ... 1. Kingian nonviolence - "violence is physical or emotional harm" 2. 8 year old girl - "violence is painful" 3. Rosenberg - "violence is the tragic expression of unmet needs" # Chapter Notes # Quotes # References