## Metadata - Author: [[Resmaa Menakem]] - Full Title: My Grandmother's Hands - Category: #books ## Highlights - I often tell people that resilience is not a thing or an attribute, but a flow. It moves through the body, and between multiple bodies when they are harmonized. It is neither built nor developed; it is taken in and expressed as part of a larger relationship with a family, a group, a community, or the world at large.